Regeneration Intensive Week

HOW CAN YOU EVER APPRECIATE LIFE IF YOU NEVER SLOW DOWN TO ENJOY IT?

We often feel discouraged when we become aware that our physical and psychological reserves are being worn down by life's burden. It is a great skill in life to be able to maintain balance. Illness is often our body's way of responding to our hectic lifestyle.

For an effective regeneration process of the body, it is necessary to find a balance point between activity and rest, tension and relaxation. Our intensive regeneration week gives you exactly this: a chance to re-charge your batteries, to experience calm, and to have some therapies which can help you along this path. In addition to your individual therapy program, you can also choose your personal daily activity program, such as hiking, working out, or just relaxing.

Remember this: movement is life and life is movement!

Our regeneration program, while sitting on the sun terrace facing the Calanca Valley, with over 300 days of sunshine a year, can provide greater health stability. A healthy and calm emotional state is where 99% of our happiness lies.